Group Therapy
HealingChoice offers in-person group therapy!
We have a "Happy Holidays?" group for navigating family conflict and stress during the holidays.
Group Therapy Programs
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Group Therapy Programs
Group therapy is a form of psychotherapy where a small group of individuals meet regularly to discuss their personal struggles and offer support to one another. It is a safe and confidential space where participants can share their experiences, gain insights, and learn new coping skills. Group therapy sessions can focus on various topics such as anxiety, depression, trauma, grief, or relationship issues. The group dynamic allows participants to receive multiple perspectives and diverse insights, fostering personal growth and improved interpersonal skills. Group therapy can provide a sense of belonging and reduce feelings of isolation, as individuals realize they are not alone in their experiences.
Community Group Options
*Limited Spots available*
Happy Holidays?
Are your holidays not-so-happy due to family stress or conflict? HealingChoice is offering a short 4-week community group where the focus is to learn how to cope with family conflict and stress around the holidays.
Are you dreading the holidays because of the family conflict that comes along with this time of year. Join us to learn the skills to navigate those stressful family moments.
The holidays can be a very busy and stressful time of year. Hosts are scrambling to get their homes ready, the cooks preparing all the ingredients for meals, and everyone is mentally preparing for the time they are about to spend with their family. Adding family conflict to the holidays can bring to the table a recipe for mental health disasters. With this four week group therapy we will work towards developing the skills to navigate the family stress and conflict to make the holidays a more enjoyable time.
Register for Community Groups Here
Thursdays @ 7:00 p.m. Oct. 17, 2024 – Nov. 14, 2024
or
Fridays @ 9:00 a.m. Oct. 18, 2024 – Nov. 15, 2024
Happy Holidays? Community Group
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